Our Methods
We do a few things, but our unique specialty is Corrective Myofascial Massage. What is Corrective Myofascial Massage? Myofascial refers to your muscles and the connective tissue that covers and supports the muscles throughout your body. Myofascial pain is a chronic condition that arises from inflammation in your muscles and fascia The goal of corrective massage focusing on these areas of the muscle is to find the root cause of your pain and problem-solve imbalances in your body.
Our Kentucky state board-approved and CE-certified massage therapists have experience in various treatment methodologies including several techniques enabling a unique treatment plan to address your discomfort or pain.
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There are four components to our treatment plan: Muscle Energy Technique (MET), Post Isometric Relaxation (PIR), Active Isolated Stretching (AIS), Proprioceptive Neuromuscular Facilitation (PNF)
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We believe in creating a partnership with our clients so that together we can work to ascertain the source of your issues. We talk about what is going on in the body first. Then, we assess the structure and irregular muscular patterns. Next, we approach the body with therapeutic techniques to address imbalances in the body. We use hands-on bodywork, mindfulness, and deep breathing to address the irregular muscular patterns and reinforce changes. With this combination, we are working to re-educate the negative muscular patterns caused by the path of least resistance from stored emotions and injuries.
Whether you need prevention, repair, or recovery due to structural, muscular, or mental blockage the ultimate goal is to promote an overall balance to mitigate or eliminate pain. Since our approach finds the source of the issue instead of only addressing the symptoms this creates a balanced mind in a balanced body.